Hello! I am Art Fresquez, MBA, MA. I am a avid triathlete that holds certifications as a Level 1 USAT coach, UESCA Certified running coach, AFAA group fitness instructor, and a Schwinn certified spin instructor. Additionally, I am CPR/AED certified and also willing to lend a hand to whomever needs it. That is what led me to this endeavor.
Far too often coaches are seeking those that are wanting to compete for podiums and that ever elusive Kona spot. And hey, who wouldn’t love that on their resume? However, that leaves the everyday athlete struggling to find a coach willing to assist them with obtaining their goals. Goals that may be that of simply completing the event with a smile on their face knowing they partook in something they could only fathom a few months before.
This is where I come in. I want to help you – the time-constrained, motivated, not knowing where to start individual who may just need that bit more structure to SAFELY achieve your triathlon, running, swimming, or cycling goals.
I have personally completed and continue to compete in most events ranging from sprint distance triathlons to full distance triathlons, 5K runs to marathons, and much much more.
I don’t want you to get hurt! I do want you to reach the finish line smiling! I do want you to get all you want out of yourself! I do want you to push yourself further than you ever thought you could! I do want to share my knowledge with you! Together we can reach your goals and I would be honored to be your training guide.